David Johnson 10000m row
10,000
Meters
44:56.9
Time
2:14.8
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 101 |
June 26, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000 | 2:14.8 | 143 | 791 | 23 | 144 |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 749 | 22 | 126 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 23 | 145 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 809 | 24 | 148 |
| 8:53.8 | 8,000 | 2:13.4 | 147 | 806 | 24 | 149 |
| 8:53.6 | 10,000 | 2:13.4 | 147 | 807 | 24 | 154 |
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Workout Graph
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