David Johnson 10000m row
10,000
Meters
44:29.3
Time
2:13.4
Pace
595
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 101 |
June 16, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.3 | 10,000 | 2:13.4 | 147 | 806 | 23 | 149 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 23 | 140 |
| 8:53.7 | 4,000 | 2:13.4 | 147 | 807 | 24 | 146 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 24 | 149 |
| 8:55.6 | 8,000 | 2:13.9 | 146 | 801 | 24 | 154 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 822 | 24 | 159 |
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Workout Graph
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