David Johnson 10000m row
10,000
Meters
44:02.5
Time
2:12.1
Pace
601
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 100 |
June 15, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.5 | 10,000 | 2:12.1 | 152 | 822 | 23 | 159 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 23 | 148 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 24 | 155 |
| 8:47.1 | 6,000 | 2:11.7 | 153 | 826 | 24 | 156 |
| 8:49.4 | 8,000 | 2:12.3 | 151 | 819 | 24 | 163 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 862 | 24 | 175 |
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Workout Graph
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