David Johnson 10000m row
10,000
Meters
43:59.7
Time
2:11.9
Pace
603
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 100 |
June 09, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.7 | 10,000 | 2:11.9 | 152 | 823 | 24 | 156 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 23 | 141 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 24 | 148 |
| 8:50.8 | 6,000 | 2:12.7 | 150 | 815 | 24 | 154 |
| 8:45.4 | 8,000 | 2:11.3 | 154 | 831 | 24 | 158 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 886 | 25 | 181 |
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Workout Graph
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