David Johnson 10000m row
10,000
Meters
44:42.4
Time
2:14.1
Pace
593
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 99 |
June 05, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.4 | 10,000 | 2:14.1 | 145 | 799 | 23 | 154 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 753 | 23 | 138 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 23 | 146 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 804 | 24 | 155 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 821 | 24 | 163 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.