David Johnson 10000m row
10,000
Meters
44:07.9
Time
2:12.3
Pace
601
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 101 |
June 03, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.9 | 10,000 | 2:12.3 | 151 | 819 | 24 | 155 |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 24 | 144 |
| 8:45.7 | 4,000 | 2:11.4 | 154 | 830 | 24 | 151 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 24 | 155 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 829 | 25 | 161 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.