David Johnson 10000m row
10,000
Meters
45:37.7
Time
2:16.8
Pace
583
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 101 |
May 30, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.7 | 10,000 | 2:16.8 | 136 | 769 | 23 | 149 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 23 | 140 |
| 9:06.4 | 4,000 | 2:16.6 | 137 | 772 | 23 | 144 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 779 | 24 | 153 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 778 | 24 | 155 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 772 | 24 | 156 |
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Workout Graph
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