David Johnson 10000m row
10,000
Meters
43:11.3
Time
2:09.5
Pace
612
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 107 |
December 08, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,000 | 2:09.5 | 161 | 853 | 22 | 155 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 23 | 146 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 23 | 149 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 862 | 23 | 151 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 23 | 161 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 20 | 168 |
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Workout Graph
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