David Johnson 30:00 row
5,915
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 114 |
August 25, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,915 | 2:32.1 | 99 | 641 | 20 | 116 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 20 | 114 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 20 | 110 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 21 | 116 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 21 | 118 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 21 | 123 |
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Workout Graph
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