David Johnson 4:56 row
1,019
Meters
4:56.8
Time
2:25.6
Pace
57
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 114 |
July 20, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,019 | 2:25.6 | 113 | 689 | 20 | 139 |
| 4:56.8 | 1,020 | 2:25.4 | 114 | 691 | 20 | 139 |
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Workout Graph
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