David Johnson 10000m row
10,000
Meters
41:51.6
Time
2:05.5
Pace
631
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 110 |
April 03, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.6 | 10,000 | 2:05.5 | 177 | 908 | 23 | 142 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 23 | 127 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 895 | 23 | 135 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 887 | 24 | 139 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 906 | 24 | 149 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 23 | 163 |
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Workout Graph
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