Luke Streng 10000m row
10,000
Meters
58:36.5
Time
2:55.8
Pace
526
Calories
133
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 14 |
| Stroke Count | 876 |
| Drag Factor | 81 |
May 29, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.5 | 10,000 | 2:55.8 | 64 | 521 | 14 | 133 |
| 11:09.8 | 2,000 | 2:47.4 | 75 | 556 | 16 | 128 |
| 10:26.9 | 4,000 | 2:36.7 | 91 | 612 | 16 | 138 |
| 12:48.2 | 6,000 | 3:12.0 | 49 | 470 | 13 | 132 |
| 12:41.9 | 8,000 | 3:10.4 | 51 | 474 | 14 | 129 |
| 11:29.7 | 10,000 | 2:52.4 | 68 | 534 | 16 | 138 |
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Workout Graph
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