Steve Plakiotis 15:09 row
3,365
Meters
15:09.4
Time
2:15.1
Pace
200
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 102 |
April 29, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,365 | 2:15.1 | 142 | 788 | 20 |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 22 |
| 15:06.8 | 1,365 | 2:16.9 | 136 | 768 | 19 |
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Workout Graph
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