Steve Plakiotis 12:33 row
2,503
Meters
12:33.6
Time
2:30.5
Pace
142
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 181 |
January 11, 2019 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.6 | 2,503 | 2:30.5 | 103 | 653 | 19 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 552 | 18 |
| 10:11.7 | 1,000 | 2:17.5 | 135 | 763 | 24 |
| 12:26.8 | 503 | 2:14.2 | 145 | 797 | 16 |
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Workout Graph
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