AP White 500m row
500
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 104 |
January 01, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 32 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 30 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 33 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 33 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 31 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 33 |
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Workout Graph
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