AP White 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
61
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 86 |
May 09, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 28 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 29 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 29 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 28 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 28 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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