5000m row on April 30, 2021

AP White 5000m row

5,000

Meters

21:30.7

Time

2:09.0

Pace

308

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

5k workout, last of the 2020/2021 season