AP White 1000m row
1,000
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 122 |
July 16, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 22 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 22 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 23 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 22 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 22 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 23 |
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Workout Graph
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