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Matt Stevens v0:20/0:10r...24 row

2,216

Meters

8:00.0

Time

1:48.3

Pace

153

Calories

Rest Distance318
Rest Time11:40.0
Overall Distance2,534
Overall Time19:40.0
Average Watts276
Calories Per Hour1248
Stroke Rate25
Stroke Count206
Drag Factor135

April 29, 2024 18:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,216 1:48.3 276 1248 25
0:20.0 95 1:45.2 300 1332 27
r: 0:10 22
0:20.0 93 1:47.5 282 1268 27
r: 0:10 13
0:20.0 91 1:49.8 264 1207 27
r: 0:10 17
0:20.0 90 1:51.1 255 1178 24
r: 0:10 10
0:20.0 90 1:51.1 255 1178 24
r: 0:10 12
0:20.0 91 1:49.8 264 1207 24
r: 0:10 7
0:20.0 91 1:49.8 264 1207 27
r: 0:10 13
0:20.0 91 1:49.8 264 1207 24
r: 4:00 10
0:20.0 95 1:45.2 300 1332 27
r: 0:10 13
0:20.0 95 1:45.2 300 1332 27
r: 0:10 16
0:20.0 94 1:46.3 291 1300 27
r: 0:10 15
0:20.0 92 1:48.6 273 1237 24
r: 0:10 10
0:20.0 92 1:48.6 273 1237 27
r: 0:10 16
0:20.0 91 1:49.8 264 1207 27
r: 0:10 14
0:20.0 92 1:48.6 273 1237 27
r: 0:10 16
0:20.0 91 1:49.8 264 1207 24
r: 4:00 20
0:20.0 95 1:45.2 300 1332 27
r: 0:10 15
0:20.0 94 1:46.3 291 1300 27
r: 0:10 14
0:20.0 93 1:47.5 282 1268 24
r: 0:10 9
0:20.0 92 1:48.6 273 1237 24
r: 0:10 9
0:20.0 91 1:49.8 264 1207 24
r: 0:10 7
0:20.0 91 1:49.8 264 1207 24
r: 0:10 8
0:20.0 92 1:48.6 273 1237 27
r: 0:10 16
0:20.0 94 1:46.3 291 1300 27
r: 0:10 16
r318

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