Matt Stevens v1500m/2:00r...4 row
6,000
Meters
27:44.1
Time
2:18.6
Pace
352
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 35:44.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 170 |
August 14, 2025 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.1 | 6,000 | 2:18.6 | 131 | 751 | 24 | |
| 7:00.8 | 1,500 | 2:20.2 | 127 | 736 | 25 | |
| r: 2:00 | 10 | |||||
| 6:57.1 | 1,500 | 2:19.0 | 130 | 748 | 25 | |
| r: 2:00 | 9 | |||||
| 6:57.5 | 1,500 | 2:19.1 | 130 | 746 | 25 | |
| r: 2:00 | 10 | |||||
| 6:48.7 | 1,500 | 2:16.2 | 138 | 776 | 24 | |
| r: 2:00 | 13 | |||||
| r42 |
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Workout Graph
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