Matt Stevens v750m/2:00r...5 row
3,750
Meters
15:13.4
Time
2:01.7
Pace
242
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,798 |
| Overall Time | 25:13.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 234 |
July 23, 2025 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,750 | 2:01.7 | 194 | 966 | 24 | |
| 3:03.3 | 750 | 2:02.2 | 192 | 960 | 25 | |
| r: 2:00 | 11 | |||||
| 2:59.6 | 750 | 1:59.7 | 204 | 1001 | 25 | |
| r: 2:00 | 6 | |||||
| 3:01.1 | 750 | 2:00.7 | 199 | 984 | 25 | |
| r: 2:00 | 12 | |||||
| 3:03.5 | 750 | 2:02.3 | 191 | 957 | 25 | |
| r: 2:00 | 11 | |||||
| 3:05.8 | 750 | 2:03.8 | 184 | 933 | 24 | |
| r: 2:00 | 8 | |||||
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.