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Matt Stevens v10c/0:30r...20 row

2,805

Meters

10:46.0

Time

1:55.1

Pace

200

Calories

127

Heart Rate

Rest Distance261
Rest Time10:00.0
Overall Distance3,066
Overall Time20:46.0
Average Watts229
Calories Per Hour1088
Stroke Rate27
Stroke Count294
Drag Factor213

June 21, 2025 19:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:46.0 2,805 1:55.1 229 1088 27 127
0:33.1 142 1:56.5 221 1060 25 108
r: 0:30 12
0:33.1 142 1:56.5 221 1060 27 118
r: 0:30 14
0:33.0 142 1:56.1 223 1067 25 119
r: 0:30 11
0:33.1 142 1:56.5 221 1060 27 122
r: 0:30 14
0:31.4 138 1:53.7 238 1118 29 124
r: 0:30 16
0:32.2 140 1:55.0 230 1092 28 126
r: 0:30 15
0:31.9 139 1:54.7 232 1097 26 126
r: 0:30 10
0:32.1 140 1:54.6 232 1099 28 127
r: 0:30 16
0:31.3 138 1:53.4 240 1125 29 128
r: 0:30 15
0:32.8 142 1:55.4 227 1081 27 130
r: 0:30 15
0:32.9 142 1:55.8 225 1074 26 130
r: 0:30 8
0:31.7 139 1:54.0 236 1112 28 132
r: 0:30 16
0:32.6 141 1:55.6 227 1079 28 131
r: 0:30 13
0:32.5 141 1:55.2 229 1086 30 132
r: 0:30 15
0:33.2 142 1:56.9 219 1053 27 132
r: 0:30 11
0:32.0 140 1:54.2 234 1106 28 132
r: 0:30 15
0:31.9 139 1:54.7 232 1097 28 134
r: 0:30 13
0:33.0 142 1:56.1 223 1067 27 138
r: 0:30 11
0:31.9 139 1:54.7 232 1097 26 134
r: 0:30 10
0:30.3 135 1:52.2 248 1152 26 135
r: 0:30 11
r261

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Workout Graph

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