Matt Stevens v50c/2:00r...5 row
2,043
Meters
7:41.9
Time
1:53.0
Pace
150
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,102 |
| Overall Time | 17:41.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 207 |
June 06, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.9 | 2,043 | 1:53.0 | 242 | 1133 | 26 | |
| 2:28.1 | 667 | 1:51.0 | 256 | 1180 | 25 | |
| r: 2:00 | 8 | |||||
| 2:09.4 | 558 | 1:55.9 | 225 | 1072 | 24 | |
| r: 2:00 | 12 | |||||
| 1:34.4 | 414 | 1:54.0 | 236 | 1112 | 25 | |
| r: 2:00 | 12 | |||||
| 1:01.8 | 273 | 1:53.1 | 241 | 1130 | 26 | |
| r: 2:00 | 14 | |||||
| 0:28.3 | 130 | 1:48.8 | 271 | 1234 | 30 | |
| r: 2:00 | 13 | |||||
| r59 |
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Workout Graph
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