Istvan Habencius 5:09 row
787
Meters
5:09.3
Time
3:16.5
Pace
40
Calories
131
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 137 |
August 01, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 787 | 3:16.5 | 46 | 458 | 22 | 131 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 23 | 130 |
| 5:09.3 | 26 | 2:58.8 | 61 | 510 | 13 | 132 |
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Workout Graph
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