Morris Butchart 10:07 SkiErg
1,180
Meters
10:07.0
Time
4:17.2
Pace
61
Calories
158
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 86 |
March 21, 2025 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,180 | 4:17.2 | 21 | 370 | 32 | 158 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 34 | 156 |
| 10:00.0 | 567 | 4:24.5 | 19 | 365 | 32 | 159 |
| 10:07.0 | 12 | 4:51.6 | 14 | 348 | 9 | 159 |
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Workout Graph
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