Morris Butchart 10:07 SkiErg
1,219
Meters
10:07.7
Time
4:09.2
Pace
62
Calories
120
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 45 |
| Stroke Count | 456 |
| Drag Factor | 74 |
February 16, 2025 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,219 | 4:09.2 | 23 | 377 | 45 | 120 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 45 | 111 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 46 | 126 |
| 10:07.7 | 15 | 4:16.6 | 21 | 371 | 16 | 123 |
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Workout Graph
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