Morris Butchart 22:03 SkiErg
3,034
Meters
22:03.7
Time
3:38.1
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 46 |
| Stroke Count | 1030 |
| Drag Factor | 70 |
December 29, 2024 07:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.7 | 3,034 | 3:38.1 | 34 | 416 | 46 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 49 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 53 |
| 15:00.0 | 695 | 3:35.8 | 35 | 419 | 45 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 45 |
| 22:03.7 | 309 | 3:20.1 | 44 | 450 | 34 |
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Workout Graph
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