Morris Butchart v2:45/10:35:52r...7 row
3,108
Meters
14:52.8
Time
2:23.6
Pace
171
Calories
110
Heart Rate
| Rest Distance | 39,981 |
|---|---|
| Rest Time | 12:02:26.0 |
| Overall Distance | 43,089 |
| Overall Time | 12:17:18.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 77 |
| Stroke Count | 634 |
| Drag Factor | 121 |
July 06, 2018 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:52.8 | 3,108 | 2:23.6 | 118 | 706 | 77 | 110 | |
| 2:45.9 | 555 | 2:29.4 | 105 | 660 | 31 | 110 | |
| 171 | |||||||
| 16252:55:40.8 | 203,685,888 | 2:23.6 | 118 | 706 | 0 | ||
| 58:40.4.3 | 270,663,855 | 55:17.6.7 | -16 | 246 | 171 | ||
| r: 1:23:04 | 39,431 | ||||||
| 2:45.9 | 555 | 2:29.4 | 105 | 660 | 31 | 110 | |
| r: 1:10 | 126 | ||||||
| 0:31.5 | 111 | 2:21.8 | 123 | 721 | 32 | 105 | |
| r: 1:10 | 156 | ||||||
| 2:08.0 | 444 | 2:24.1 | 117 | 702 | 31 | 118 | |
| r: 1:10 | 173 | ||||||
| r39,981 |
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Workout Graph
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