Morris Butchart 20:07 row
3,187
Meters
20:07.7
Time
3:09.4
Pace
162
Calories
93
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 100 |
October 01, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,187 | 3:09.4 | 51 | 477 | 24 | 93 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 23 | 76 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 23 | 90 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 26 | 109 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 26 | 96 |
| 20:07.7 | 10 | 6:25.0 | 6 | 321 | 0 | 96 |
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Workout Graph
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