Morris Butchart 15:08 row
2,430
Meters
15:08.6
Time
3:06.9
Pace
124
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 100 |
September 30, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 2,430 | 3:06.9 | 54 | 484 | 25 | 106 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 24 | 108 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 27 | 108 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 25 | 104 |
| 15:08.6 | 16 | 4:28.7 | 18 | 362 | 8 | 106 |
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Workout Graph
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