Morris Butchart 10:06 row
1,450
Meters
10:06.9
Time
3:29.2
Pace
73
Calories
96
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 100 |
September 28, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,450 | 3:29.2 | 38 | 431 | 21 | 96 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 21 | 98 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 22 | 97 |
| 10:06.9 | 15 | 3:50.0 | 29 | 399 | 9 | 95 |
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Workout Graph
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