Morris Butchart 10:07 row
1,613
Meters
10:07.1
Time
3:08.1
Pace
82
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 97 |
July 26, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,613 | 3:08.1 | 53 | 480 | 25 | 119 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 25 | 113 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 26 | 121 |
| 10:07.1 | 18 | 3:17.2 | 46 | 457 | 8 | 125 |
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Workout Graph
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