Morris Butchart 10:07 row
1,623
Meters
10:07.7
Time
3:07.2
Pace
83
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 96 |
July 20, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,623 | 3:07.2 | 53 | 483 | 25 | 111 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 25 | 88 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 27 | 122 |
| 10:07.7 | 19 | 3:22.6 | 42 | 444 | 8 | 123 |
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Workout Graph
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