Morris Butchart 10:07 row
1,564
Meters
10:07.3
Time
3:14.1
Pace
77
Calories
151
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 97 |
July 11, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,564 | 3:14.1 | 48 | 464 | 24 | 151 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 25 | 146 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 25 | 155 |
| 10:07.3 | 19 | 3:12.1 | 49 | 469 | 8 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.