Morris Butchart 15:07 row
2,296
Meters
15:07.5
Time
3:17.6
Pace
114
Calories
150
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 99 |
July 08, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,296 | 3:17.6 | 45 | 456 | 25 | 150 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 24 | 142 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 26 | 142 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 26 | 159 |
| 15:07.5 | 16 | 3:54.3 | 27 | 393 | 8 | 158 |
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Workout Graph
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