Morris Butchart 10:07 row
1,370
Meters
10:07.0
Time
3:41.5
Pace
68
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 98 |
June 16, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,370 | 3:41.5 | 32 | 410 | 23 | 103 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 23 | 103 |
| 10:00.0 | 704 | 3:33.0 | 36 | 424 | 25 | 107 |
| 10:07.0 | 12 | 4:51.6 | 14 | 348 | 10 | 101 |
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Workout Graph
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