Morris Butchart 20:06 row
3,465
Meters
20:06.7
Time
2:54.1
Pace
174
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 99 |
May 12, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,465 | 2:54.1 | 66 | 528 | 23 | 119 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 24 | 142 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 25 | 108 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 107 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 23 | |
| 20:06.7 | 10 | 5:35.0 | 9 | 332 | 0 |
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Workout Graph
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