Morris Butchart 21:04 row
3,536
Meters
21:04.9
Time
2:58.8
Pace
178
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 101 |
April 27, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.9 | 3,536 | 2:58.8 | 61 | 510 | 27 | 111 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 27 | 101 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 28 | 109 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 29 | 123 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 26 | |
| 21:04.9 | 182 | 2:58.2 | 62 | 512 | 26 |
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Workout Graph
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