Francisco Ruiz 1978m row
1,978
Meters
13:28.2
Time
3:24.2
Pace
99
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
August 18, 2019 16:47:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.2 | 1,978 | 3:24.2 | 41 | 441 | 27 |
| 3:24.3 | 500 | 3:24.3 | 41 | 441 | 27 |
| 3:14.0 | 1,000 | 3:14.0 | 48 | 464 | 27 |
| 3:30.3 | 1,500 | 3:30.3 | 38 | 429 | 27 |
| 3:19.6 | 1,978 | 3:28.7 | 38 | 432 | 28 |