Jessica Frost 4:05 row
782
Meters
4:05.0
Time
2:36.6
Pace
41
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 111 |
February 12, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 782 | 2:36.6 | 91 | 613 | 22 | 110 |
| 4:05.0 | 782 | 2:36.6 | 91 | 613 | 22 | 110 |
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Workout Graph
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