Jessica Frost 1:05 row
140
Meters
1:05.5
Time
3:53.9
Pace
7
Calories
113
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 108 |
June 05, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 140 | 3:53.9 | 27 | 394 | 16 | 113 |
| 1:05.5 | 140 | 3:53.9 | 27 | 394 | 16 | 113 |
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Workout Graph
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