John Brown 10:00 row
1,901
Meters
10:00.0
Time
2:37.8
Pace
98
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 162 |
January 19, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 27 | 147 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 26 | 143 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 28 | 152 |
| 6:00.0 | 387 | 2:35.0 | 94 | 623 | 27 | 150 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 27 | 147 |
| 10:00.0 | 376 | 2:39.5 | 86 | 596 | 27 | 146 |
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Workout Graph
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