John Brown 1623m row
1,623
Meters
10:11.9
Time
3:08.5
Pace
82
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 153 |
January 17, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 1,623 | 3:08.5 | 52 | 479 | 24 | 114 |
| 9:59.1 | 1,623 | 3:04.5 | 56 | 491 | 24 | 114 |
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Workout Graph
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