John Brown 10:00 row
1,807
Meters
10:00.0
Time
2:46.0
Pace
93
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 150 |
January 05, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 93 | 26 | 120 |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 23 | 103 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 26 | 109 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 28 | 141 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 28 | 128 |
| 10:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 28 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.