John Brown 10:00 row
1,812
Meters
10:00.0
Time
2:45.5
Pace
93
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 158 |
January 01, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,812 | 2:45.5 | 77 | 565 | 26 | 119 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 26 | 116 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 27 | 114 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 27 | 141 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 27 | 112 |
| 10:00.0 | 337 | 2:58.0 | 62 | 513 | 27 | 114 |
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Workout Graph
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