John Brown 10:00 row
1,710
Meters
10:00.0
Time
2:55.4
Pace
86
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 148 |
December 27, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 25 | 130 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 23 | 128 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 26 | 132 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 26 | 128 |
| 8:00.0 | 352 | 2:50.4 | 71 | 543 | 26 | 131 |
| 10:00.0 | 337 | 2:58.0 | 62 | 513 | 25 | 133 |
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Workout Graph
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