John Brown 6000m row
6,000
Meters
26:10.4
Time
2:10.8
Pace
363
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 223 |
December 27, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.4 | 6,000 | 2:10.8 | 156 | 837 | 26 | 169 |
| 5:20.2 | 1,200 | 2:13.4 | 147 | 807 | 28 | 152 |
| 5:19.0 | 2,400 | 2:12.9 | 149 | 812 | 27 | 161 |
| 5:12.9 | 3,600 | 2:10.3 | 158 | 843 | 27 | 172 |
| 5:11.3 | 4,800 | 2:09.7 | 160 | 851 | 26 | 173 |
| 5:07.2 | 6,000 | 2:08.0 | 167 | 874 | 26 | 187 |
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Workout Graph
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