John Brown 1000m row
1,000
Meters
5:48.9
Time
2:54.4
Pace
51
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 120 |
March 30, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,000 | 2:54.4 | 66 | 526 | 22 | 107 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 26 | 123 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 24 | 110 |
| 1:18.8 | 600 | 3:17.0 | 46 | 457 | 21 | 101 |
| 1:16.6 | 800 | 3:11.5 | 50 | 471 | 21 | 100 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 544 | 23 | 105 |
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Workout Graph
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