John Brown 5000m row
5,000
Meters
27:50.1
Time
2:47.0
Pace
257
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 163 |
February 08, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.1 | 5,000 | 2:47.0 | 75 | 558 | 21 | 115 |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 571 | 22 | 112 |
| 5:37.0 | 2,000 | 2:48.5 | 73 | 551 | 22 | 112 |
| 5:37.3 | 3,000 | 2:48.6 | 73 | 551 | 21 | 116 |
| 5:37.3 | 4,000 | 2:48.6 | 73 | 551 | 22 | 117 |
| 5:30.0 | 5,000 | 2:45.0 | 78 | 568 | 22 | 119 |
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Workout Graph
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