John Brown 1:00:00 row
10,163
Meters
1:00:00.9
Time
2:57.1
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 146 |
October 01, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 10,163 | 2:57.1 | 63 | 516 | 23 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 23 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 23 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 23 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 23 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 23 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 24 |
| 40:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 24 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 24 |
| 1:00:00.0 | 846 | 2:57.3 | 63 | 516 | 24 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 |
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Workout Graph
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